🇷🇺 Russian Federation, 🇺🇦 Ukraine, and 🇩🇪 Germany · Russia; widespread in the former USSR and East Germany
SolyankaRussian sour meat soup
A thick, sour and salty Russian soup, usually meat-based, with pickled cucumbers, olives, capers, tomato, onion and smoked meats, finished with smetana and dill; fish and mushroom forms exist.
Origin and history
Solyanka began as a sour Russian village dish, often written selyanka. The 1794 Dictionary of the Russian Academy describes a dish of sauerkraut with fish or beef, ham, vinegar and pepper, eaten as a main course. In the 19th century it became a soup, and by the second half of the century meat, fish and mushroom solyankas were fixtures of Moscow taverns and restaurants. After 1917 it became a home dish across the Soviet Union, and in East Germany Soljanka became a restaurant classic.
Make it at home
- Makes
- 6 servings
- Total time
- 2 h 45 min
- Hands-on
- 45 min
Ingredients
- 600 g1.3 lb beef on the bone (brisket or shank), for the broth
- 2.5 l10½ cups cold water
- 3 onions, 1 halved for the broth, 2 finely chopped
- 2 bay leaves
- 6 black peppercorns
- 150 g5 oz cooked ham, cut in strips
- 150 g5 oz smoked sausage (hunters' sausages, kolbasa), sliced
- 100 g3.5 oz smoked pork loin or smoked brisket, cut in strips
- 2–3 frankfurters, sliced
- 2 tbsp butter or sunflower oil
- 2 tbsp tomato paste
- 4 (about 250 g)4 (about 9 oz) salt-brined (not vinegar) pickled cucumbers, diced or cut in thin strips
- 150 ml⅔ cup cucumber brine (rassol), strained
- 1 tbsp capers, drained
- 18 black olives (maslini), pitted
- salt and black pepper, to taste; taste first, the pickles and meats are salty
- 6 thin slices lemon, to serve
- 6 tbsp smetana or sour cream, to serve
- 2 tbsp chopped dill, to serve
Method
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1. Put the beef in a pot with the cold water, bring to the boil and skim off the foam.
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2. Add the halved onion, 1 bay leaf and the peppercorns, cover and simmer very gently for about 2 hours, until the meat is tender.
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3. Lift out the beef, strain the broth (you need about 2 l / 8½ cups) and cut the meat into small strips, discarding the bone.
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4. Melt the butter in a frying pan over medium heat and cook the chopped onions for 6–8 minutes, until soft and golden.
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5. Stir in the tomato paste and fry for 2 minutes, until it darkens slightly.
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6. Add the pickled cucumbers and a ladle of broth and simmer for 8–10 minutes, until the cucumbers soften.
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7. Brown the ham, sausage, smoked pork and frankfurters in a dry pan for 2–3 minutes to bring out their smoky flavour.
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8. Bring the broth back to the boil and add the beef, the browned meats, the onion and cucumber mixture, the brine and the capers; simmer for 10 minutes.
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9. Add the olives and the second bay leaf and simmer 2–3 minutes more. Taste: it should be sour and salty; add more brine if it is flat, water if it is too salty.
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10. Take the pot off the heat, cover and let it stand for 10–15 minutes.
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11. Serve each bowl with a slice of lemon, a spoonful of smetana and a little dill.
Notes
- This is sbornaya myasnaya solyanka (mixed-meat solyanka), the most common form: a strong beef broth with several cooked and smoked meats, soured with pickles and their brine. Use whatever good meats you have; boiled tongue or smoked ribs are classic additions.
- Fish solyanka (rybnaya) is made on a fish broth with sturgeon, salmon or pike-perch, and mushroom solyanka (gribnaya) on fresh and salted or pickled mushrooms, for fast days. Elena Molokhovets' 19th-century recipe adds sautéed cabbage and mushrooms to the meat version.
- Solyanka na skovorode is a different, older dish: braised sauerkraut with meat or fish, served as a main course.
- In East Germany Soljanka became a restaurant and canteen classic, often made with Jagdwurst and Letscho (pepper and tomato stew); Kurt Drummer's 1963 TV cookbook called it a Soviet national dish and also gave a fish version, which coastal restaurants served.
- Use cucumbers fermented in salt brine (Russian solyonye, Polish ogórki kiszone). Sweet vinegar gherkins give a different, sugary sour; if you must use them, cut back the brine and add lemon juice.
- Olives and lemon are often added only in the bowl. Many cooks fish out the lemon pips first, as they turn the soup bitter if left in the pot.
- Solyanka is better the next day. It keeps for 3 days in the fridge.
Adapted from Vokrug Sveta: Sup dlya sborki, istoriya i retsept solyanki (after Elena Molokhovets) and Lifehacker.ru: Sbornaya myasnaya solyanka.
At the festivals
Served at 3 festivals in Germany.
Earlier editions
- September 26, 2026
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March 14, 2026
🇩🇪 Nauen, Germany
Lietzower Suppenfest (3rd edition)
On the menu as Soljanka
By Förderverein volunteers
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February 24, 2018
🇩🇪 Marburg, Germany
13. Internationales Marburger Suppenfest
On the menu as Soljanke
By BSF Jugendclub oben