🇺🇸 United States
Taco soup
An American soup of ground beef or chicken, tomatoes, beans and corn seasoned with taco spices and served with tortilla chips and cheese.
Origin and history
Taco soup is an American home dish that turns the flavours of a Tex-Mex taco into a one-pot soup of ground beef, canned beans, tomatoes and corn seasoned with taco spices. Its origin is not documented. It is a fixture of potlucks, church suppers and soup cook-offs, and university extension services such as Texas A&M AgriLife and Utah State publish it as a budget family meal; Texas versions add Ranch Style beans and dry ranch dressing mix.
Make it at home
- Makes
- 6 servings
- Total time
- 50 min
- Hands-on
- 20 min
Ingredients
- 1 tbsp vegetable or olive oil
- 700 g1 1/2 lb ground beef (chuck), or ground turkey
- 1 large yellow onion, chopped
- 1 jalapeño, seeded and diced; optional
- 2 cloves garlic, minced
- 30 g1 packet (1 oz), or 3 tbsp homemade taco seasoning, see notes for a homemade blend
- 2 cans (400 g each)2 cans (14.5 oz each) diced tomatoes, with their juice
- 1 can (280 g)1 can (10 oz) diced tomatoes with green chiles, with their juice
- 1 can (425 g)1 can (15 oz) pinto beans or Ranch Style beans, undrained
- 1 can (425 g)1 can (15 oz) black or kidney beans, drained and rinsed
- 250 g1 1/2 cups corn kernels, frozen or canned, drained if canned
- 500 ml2 cups beef broth or water, plus more to thin
- 1 tbsp1 tbsp (about half a packet) dry ranch dressing mix, optional, Texas style
- salt and black pepper, to taste
- to serve: shredded cheddar, sour cream, tortilla chips or corn chips, sliced green onion, avocado, cilantro, lime wedges
Method
-
1. Heat the oil in a large pot over medium-high heat and add the beef, onion and jalapeño. Cook, breaking up the meat with a spoon, for 7 to 8 minutes, until the beef is browned and no pink remains.
-
2. Spoon off most of the fat, add the garlic and taco seasoning and stir for 1 minute until fragrant.
-
3. Add both kinds of tomato, both kinds of beans, the corn, the broth and the ranch mix if using, and stir well.
-
4. Bring to a boil, then lower the heat, cover partly and simmer for 25 to 30 minutes, stirring now and then, until slightly thickened. Add a splash of broth or water if it gets thicker than you like.
-
5. Taste and season with salt and pepper.
-
6. Ladle into bowls and let everyone add cheese, sour cream, crushed chips and the other toppings.
Notes
- Homemade taco seasoning: 2 tbsp chili powder, 2 tsp ground cumin, 1 tsp paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp dried oregano, 1/4 tsp cayenne and 1 1/2 tsp salt.
- Texas versions use Ranch Style beans (canned beans in a chili sauce) and a packet of dry ranch dressing mix; without them it is the plainer taco-seasoned soup found across the country.
- Slow cooker: brown the beef and onion first, then put everything in the slow cooker and cook 6 to 8 hours on low or 4 hours on high.
- Chicken taco soup swaps the beef for shredded cooked chicken and chicken broth; meatless versions use only beans and a can of red or green enchilada sauce.
- It is a make-ahead dish for potlucks and church suppers: it keeps 4 days in the fridge, freezes well, and tastes better the next day.
- Not to be confused with Mexican tortilla soup (sopa azteca), a tomato and chile broth poured over fried tortilla strips.
Adapted from Slow Cooker Taco Soup, Dinner Tonight (Texas A&M AgriLife Extension), Texas Taco Soup, Southern Lady Magazine, and Easy Taco Soup, Utah State University Extension (Create Better Health).
At the festivals
Served at 3 festivals in United States and Iceland.
Earlier editions
-
February 07, 2026
🇺🇸 Port Washington, New York, United States
SOUPer Bowl XIX
By The Wild Goose
The Wild Goose, taco soup (People's Choice and Kids' Choice); Cactus Cafe chicken corn chowder second; The Sinclair chicken enchilada soup third
-
August 27, 2025
🇮🇸 Hvolsvöllur, Iceland
Kjötsúpuhátíð (Hvolsvöllur Meat Soup Festival)
On the menu as taco súpa
By The Food Truck with Paradise Cave Hostel
-
August 27, 2025 – August 31, 2025
🇮🇸 Hvolsvöllur, Iceland
Kjötsúpuhátíðin á Hvolsvelli
On the menu as Taco súpa
By Paradise Cave Hostel, The Food Truck